Yes! This retreat is all about meeting your own needs, so you can come as you are and adapt, change, skip, or add whatever you need each and every day.
As for the physical activities offered in the retreat, the majority of the yoga classes available are for all-levels and are designed so that you can modify as you'd like so that they work with your body and heart. Each teacher guides in a way that allows for space to adapt and honor where you are at. There are no "have to's" or "perfect poses". Yoga is about listening to your body, slowing down, opting for gentler variations, utilizing props for support, and/or omitting poses and sequences completely as you see fit so that you can enjoy your practice for you.
With that said, we did include a few intermediate classes to pair with daily themes geared toward emotional release, and depending on your yoga experience pre-pregnancy, you may want to skip these and return to them post-pregnancy given this retreat will be yours to keep after purchase.
There are also some physical practices that involve jumping/hopping, shaking, dancing, twisting, laying on the belly or back, and mild inversions (like Downward Facing Dog), and depending on the trimester you are in and/or your pre-pregnancy physical activity, these activities/postures may not be comfortable or safe while pregnant. As we are not medical doctors, we recommend connecting with your doctor with any questions and concerns about physical activity and any postures or activities you are unsure about.
If you'd like to take specific classes geared towards pregnancy or motherhood, you can find what we have available on YogaGirl.com (although you would need a membership to view the classes in full since these are not part of the retreat specifically).