Yes! This retreat has been designed "on-demand" style, so you will have the ability to take the retreat at any time, and as often as you'd like.
Included in the retreat is a "suggested" schedule, inspired by our in-person retreats at Island Yoga, which allows you to see how to make the retreat completely immersive over the course of 7 days, but if you work full-time or have limited days off, you can adapt the schedule to fit your needs.
We suggest considering adding pieces of the retreat gradually into your daily routine, doing one day of the retreat on each of your days off or while you have vacation time from work, or even spreading it out over the course of weeks/months if that's all you are able to do. Ultimately, it's about choosing what works for you and taking what you need at any given time.