Do I have to purchase the music that goes along with some of the retreat classes?

Due to the fact that we do not own rights to the copyrighted music we suggest using in certain classes (such as with active meditation classes), we offer a few different options so that you may partake in using the paired music.

Below are links to the specific playlists and most of these services require a paid-for account (or a free trial) to listen ad-free without interruptions. We suggest purchasing the music to support and show appreciation to the artists (which you can use for all future Dynamic and Kundalini meditations), but there are also free versions available (linked below).

If we are able to provide any YouTube links that are compatible with the meditations, those would also be free, however, the songs may not match exactly and you may have ads sprinkled in.

If these services/links are not available in your country, we suggest listening to the previews of the playlists wherever available and creating a similar playlist that matches the length and tempo and does not contain any lyrics if possible. The most important part about doing these active meditations is that you can get into the body, release emotion, and fully let go, so you can do that with any music while just following the stages. The music just enhances the overall experience, it is not an absolute must.

Dynamic Meditation:

First Stage: Chaotic Breathing 10 min.

Second Stage: Explode/Release 10 min.

Third Stage: Hoo! 10 min.

Fourth Stage: Freeze 15 min.

Fifth Stage: Celebrate/Dance 15 min.

For more info on the different stages, click here.

Dynamic Music:
Free to stream
Spotify
Apple Music
Prime Music
YouTube

Kundalini Meditation:

First Stage: Shaking 15 min.

Second Stage: Dancing 15 min.

Third Stage: Witnessing 15 min.

Fourth Stage: Stillness 15 min.
For more info on the different stages, click here.

Kundalini Music:
Free to stream
Spotify
Apple Music
Prime Music