All 200HR Yoga Teacher Trainings are different and unique. During our training it is our hope to help you transform as a person so that you can show up as the most authentic teacher as possible. We teach you to teach from the heart - a process that can only be discovered when you dig deep and show up fully for yourself. When you finish your time at Island Yoga, you will have also have foundational and basic knowledge of poses, anatomy, sequencing, and meditation.